Ingredients
Equipment
Method
- Pound chicken breasts to even thickness.
- Pat dry with paper towels.
- Mix all seasonings in a small bowl.
- Rub chicken with olive oil, then coat evenly with seasoning mix.
- Preheat air fryer to 400°F for 2 minutes.
- Place chicken in basket in a single layer, not touching.
- Air fry according to thickness chart, flipping halfway.
- Check internal temperature reaches 165°F.
- Rest 5 minutes before slicing and serving.
Notes
Notes: Adjust cayenne to control spice level. A thermometer removes almost all the guesswork here, and it's worth the small investment if you cook chicken often.
Calories: Approximately 220 per serving (based on a 6oz breast)
