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A vibrant, high-quality shot of a chicken fried rice skillet dish, rich with soy sauce glaze, green onions, peas, and egg, presented in a ceramic bowl with a traditional Chinese spoon.
Tarek chicki

Easy Chicken Fried Rice Recipe

Quick homemade fried rice with tender chicken, fluffy cold rice, eggs, peas, carrots, garlic, soy sauce, and sesame oil.
مدة الإعداد 10 دقائق
مدة الطبخ 15 دقائق
الوقت الكلي 25 دقائق
الحصص: 4
وجبة: dinner, lunch, Main Course
مطبخ: American, asian, Chinese
الكالوري: 500

المقادير
  

  • 2 cups cold cooked long-grain white rice
  • 1 large boneless skinless chicken breast
  • 2 large eggs
  • 1 cup frozen peas and carrots
  • 2 green onions
  • 2 garlic cloves
  • 1/2 small onion
  • 2 tablespoons neutral cooking oil
  • 2 tablespoons low-sodium soy sauce
  • 1 teaspoon toasted sesame oil
  • 1/4 teaspoon black pepper

Equipment

  • Large skillet or wok
  • spatula
  • knife
  • Cutting board
  • food thermometer

Method
 

  1. Cut chicken into small, even pieces.
  2. Heat 1 tablespoon oil in a large skillet over medium-high heat.
  3. Cook chicken for 5 to 7 minutes, until it reaches 165°F (74°C). Remove from skillet.
  4. Add remaining oil and scramble eggs until just cooked. Remove.
  5. Cook onion, peas, carrots, and garlic for 2 to 3 minutes.
  6. Add cold rice and break apart any clumps.
  7. Stir-fry rice for about 4 minutes.
  8. Return chicken and eggs to the skillet.
  9. Add soy sauce, sesame oil, and black pepper.
  10. Toss for 2 minutes and finish with green onions.

ملاحظات

  • Cold cooked rice gives the best texture. For extra vegetables, add bell pepper, mushrooms, broccoli, or cabbage. Nutrition values vary according to the specific ingredients and serving sizes.
  • Calories: Approximately 450 to 500 calories per serving.